“Karen is an amazing teacher, who creates a “safe space” for students of all ages to learn and explore the benefits of yoga. Because of her vast knowledge and gentle guidance, I leave each class feeling spiritually and physically refreshed.” Tara
“She is amazing!!!!!!!!!! Love her classes. Warm, caring and willing to help with injuries. Very zen soul.”
“Karen is a wonderful, spiritual teacher-kind,patient and always ready to adapt the poses to those that need help. Give her class a try and I don’t think you’ll be disappointed.” Jeanne C.
“I started Karen’s class in September of 2016. What a sign that was? She took on this 80 year old with bum shoulders, knees and back. I try my best to make 3 classes a week because I love the practice. Karen’s soothing manner and the lovely woman I’ve met. The good news for me is that I’m making progress.”
Mary Williams, Barrington
“Not many yoga instructors are willing/able to take on yoga with children. I was so grateful when Karen came along. Our daughter is overjoyed by her yoga experience with Karen.” Dawn B
“I have attended several of Karen’s classes and can say the gentle stretching is awesome and deeply relaxing. Yoga can also be surprisingly healing. I have chronic fatigue syndrome and insomnia, but I was able to sleep for over 2 hours after most classes. In fact, one morning I woke up with a toothache and it was gone after class, never to return. Just do it!” Mary E. , Barrington
“Karen is an excellent yoga teacher and person. We met in class at the Himalayan Yoga and Meditation Center in Palatine. Her classes are thorough, fun, energizing, and poetic. Do join her at a location near you!”
Marylou Nunamaker
“I have been attending Karen’s classes for about a year. When I started, I couldn’t straighten or raise my left arm without pain. I used chiropractics and therapy with no relief. After about 4 months of yoga, I realized I was straightening and stretching my arm without pain. I am thrilled! I love the calm support and atmosphere of the class.” Helen
“Karen is a wonderful inspirational instructor. She is very dedicated to making sure that all moves and positions are done properly and correct.” Ellen
“Karen teaches with abundant kindness and creates a welcoming environment for practice by students of varying levels of strength and fitness. The calm and sensibility with which she teaches, has truly fortified my body and increased my degree of “mindful” living. I am grateful for her teaching and friendship every week.” Kelly M
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